If there was one thing I could change about my mental health journey, it would be to have started therapy sooner than I did.

Back on the tail end of 2024 my doctor wanted me to do a sleep apnea study even though I wasn’t showing signs of sleep apnea. I felt like I was getting enough sleep, even though I am tired every day, all day.

I thought it would be fun to do an introduction post but with some faith-based questions and answers as well as some fun ones. Do we have anything in common? Comment down below!